Have you been craving a warm sip of heart-opening cacao in the presence of juicy conversations and loving community?
Bring your comfy pants and something soft & cozy to sit on while we sip blissful cacao, in an immersion of radical self-compassion. In this Awaken the Heart community experience, you will remember how to wake up from the trance of a small self. You know… those familiar thoughts in the family of self-judgment, guilt, shame, negative self-talk ect. Even our thoughts of stress and fear that make us feel small… and wake up to see yourself through the eye of the heart, feeling like you’re enveloped in a blanket of unapologetic love.
Let’s get hella freggin liberated and deeply trust the gold within ourselves, but this time, in every cell of our being, and in a way that lasts. Let’s awaken that beautiful heart of yours even more.
What to Expect?
Highly engaging environment with deep reflections, in small groups
A group meditation to meet your edges, and soften into the sweet nurturing of self- compassion
Self Inquiry with questions that make your heart sing
What to bring?
A pillow, cushion or blanket to sit on
Dress cozy in something that makes you feel good
A journal and pen