A space to reset and drop into the present moment through a guided embodiment class. The Breathe, Tie, Meditate class includes trauma-informed somatic practices that will support you with building a deeper connection, presence, and empowering relationship within your body. This 90 minute experience includes guided breathwork, movement, meditation, and rope bondage. No experience needed, this class is accessible at all levels. We will have hanks of rope for borrowing as well as rope for purchase to take home with you. Tea service included. Please bring your own mat, blankets, journal, and water.

Facilitators: Toni Wendel of The Rope Collective and euni.
Type: Integration, Healing + Pleasure, Experience