In today's world, we face more mental and emotional stress than ever before, but often struggle to physically let go of it. To quiet our monkey minds and focus on the benefits of silent meditation, we first need to move and reconnect with our bodies. This workshop offers an invitation to explore and experience this profound transformation, and all you need to bring is an open mind.

Prepare for a powerful experience that will dive deep into the core of your being. This modern meditation workshop will shift the vibration of your subtle body, starting with the heart-opening and healing benefits of delicious cacao provided by Maya Moon founder Kathryn Rogers, then Elka will also guide us in an opening ritual to prepare for the Kundalini Dynamic Activation.

This experience is done blindfolded and with headphones. Wear comfortable clothes.

Location: La Casita Mágica at Alvarado Estates by SDSU at a beautiful private property. Address is given upon registration.