Did you know that your period isn't actually supposed to suck? All our lives we've been fed this narrative that painful cramps, mood swings, sore heavy breasts and breakouts are all just part of "being a womxn".

In reality, these symptoms are our body's way of communicating to us that there is dis-ease. But instead of uncovering the root cause of these symptoms and healing that, we're often just given "the pill", which does not address the root cause, it only masks the symptoms while our body is still out of balance.

In this free workshop, you will learn how to understand what your body is trying to communicate to you through your unique symptoms, so you can know exactly what kind of hormone imbalance you likely have and how you can re-balance naturally. We will also enjoy a hormone-balancing cacao drink and meditation!

Dana Drahos (@dana.drahos) is a Certified Holistic Nutritionist, specializing in helping womxn heal their hormone imbalances naturally for pain-free, PMS-free periods. She has just arrived in San Diego after spending 3.5 years in Vietnam, immersing herself in the wonders of Eastern traditional medicine. She loves alchemizing ancient wisdom with modern science and working with womxn from all backgrounds and identities.

Free community event. No RSVP required. Please arrive by 6:15 p.m. to get settled before we begin at 6:30 p.m.