Heart-warming Yin Yoga & Meditation with Reiki & Cacao

Offering includes:

• ‘Welcome in Self-Compassion’ discussion & journal prompt with a soothing cup of Maya Moon Collective Cacao

• Guided Meditation to invite self-love in

• Heart-centered all levels Yin Yoga (offered Reiki during Yin poses & extended savasana)

What To Bring:

• Bring your yoga mat, blanket, preferred props

• Bring your journal and favorite tool to write with.

• An open heart

“I was looking for someone to inspire me, motivate me, support me, keep me focused…Someone who would love me, cherish me, make me happy, and I realized all along that I was looking for myself.”

-Unknown

More about Jess

Jess uses her skills as a 500RYT Alignment based Yoga Teacher, Reiki Practitioner & Holistic Health Coach to guide & provide Intuitive healing to motivate you to a healthy way of living. 

In her private and group classes she compassionately creates space & Balance unique to individuals to gain the most from the practice/healing.

Be transported by her soothing voice & healing hands to a positive place of calm & live stress-free.