Let’s invite in the Spring Equinox together in community…
We will release darkness and shed the layers of us that we no longer need; and welcome in the light, sun, and new found energy and motivation.
What to expect:
Welcome Intro & journaling (optional prompts will be given)
Guided visualization meditation with Jess
Yin Yoga with Reiki -Mahri and Jess
Guided Yoga Nidra -Mahri
Close with Cacao (provided with ticket cost)
What To Bring:
Yoga mat, blanket, pillow, and 2 blocks (Blocks are optional, only if you already have them)
A journal/piece of paper and a pen
Crystals (optional)
Ticket Cost: $45
More about Jess
Jess uses her skills as a 500RYT Alignment based Yoga Teacher, Reiki Practitioner & Holistic Health Coach to guide & provide Intuitive healing to motivate you to a healthy way of living.
In her private and group classes she compassionately creates space & Balance unique to individuals to gain the most from the practice/healing.
Be transported by her soothing voice & healing hands to a positive place of calm & live stress-free.
Jess moved from the U.K in 2016 and left the corporate world to become a full time Yoga instructor and business owner, you can find her hanging out with her dog Reddington when she’s not teaching and practicing yoga.
More about Mahri
Mahri is a yoga instructor (RYT-500), Yoga Therapist-in-Training, and a Reiki Master. She is nearing the end of her Yoga Therapy degree program and will soon be a Certified Yoga Therapist. (C-IAYT) Mahri also has certifications to teach prenatal, postnatal, and children's yoga and enjoys teaching yoga to people of all ages! She thoughtfully curates classes and offerings that are accessible, gentle, and nourishing; and her intentions are to create a sacred container for everyone to show up exactly as they are.
When Mahri is not teaching yoga, she loves to spend time at the beach, travel the world (she's lived in 5 different countries!), cook, and spend quality time with her family and friends!
