Prepare for a transformative journey that delves deep into the essence of your being. In this Clarity Breathwork session guided by Elka Haeckel, you will receive expert guidance on specialized breathing techniques. Embrace a mindful inhalation, filling your upper chest with enthusiasm, followed by a relaxed, open exhale..

Dive deep into modalities such as subconscious exploration, ancestral investigations, emotional processing, and somatic practices, seamlessly woven together to offer a holistic approach to healing. Facilitated by Elka, the session incorporates powerful sound healing techniques, including crystal bowls and a shamanic drum, aligning with your body's energy channels for a profound internal massage-like sensation. Experience a sense of completion and rebirth as your nervous system finds balance, paving the way for a renewed sense of self. To enhance this transformative journey, indulge in the heart-opening benefits of delicious cacao, known as the food for the heart, grounding you and reconnecting you with your true identity led by the Founder of Maya Moon, Kathryn Rogers.

Join us for a workshop that transcends traditional approaches, providing a unique and nurturing experience for your mind, body, and spirit. Elevate your well-being with Clarity Breathwork – a journey towards profound healing and self-discovery. Immerse yourself in the heart-opening and healing benefits of cacao, concluding the experience with a powerful meditation that solidifies your connection with nature and brings you back to your true essence

Location: Maya Moon Collection at 3349 Adams Street, Normal Heights

To register, click on the link bellow to Venmo @elkayoga $44

Bring a yoga mat, eye mask and wear comfortable clothes! Please arrive to Maya Moon by 6:55 so we can begin right at 7 p.m.