Embrace the autumn equinox and find your balance in sound. Dawn and Coleen will be hosting a Sacred Sound and Reiki healing session focused on bringing awareness to the center of your ever-changing body and mind as we transition from the brilliance of summer to the rest and retrospection of fall.

We will begin with a warm cup of cacao to support a very gentle, restorative yoga flow as you receive your individual Reiki treatment. Throughout the session, you will be immersed in the sound of chimes, rattles, drums and crystal bowls to reset your nervous system and expand your vibrational frequency. 

Each participant will be gifted an organic, custom blended herbal tea blend to continue support of your heart and mind at home.

Please wear comfortable clothes and bring a yoga mat, along with your favorite restorative yoga props such as a bolster, 1-2 blankets and/or blocks

Dawn Fonseca is a mom of four, licensed attorney, certified yoga instructor and sound healer based in San Diego, California.  Dawn practiced yoga as a child, and first taught yoga in 2015, completing her 500 CYT training in 2019. In 2021, she dove into sound therapy, learning the science and art of sound healing.  At that time, she also began to offer private and community sound bath experiences. Dawn’s sound experiences offer an artful blend of crystal singing bowls, koshi chimes, seed rattles, along with drums and gongs.  Dawn’s intuitive sense of sound invites rest and relaxation, as the mind’s focus turns to listening and receiving. 

Coleen is a Reiki Master and Certified Herbalist. She became a Reiki Master in 2013, and spent nearly 2 years volunteering in the Spiritual Care Department at Sharp Memorial Hospital offering Reiki to patients prior to surgery and other medical procedures. As a certified herbalist, she studied under John Finch and Jane Richmond at Self Heal School of Herbal Medicine, Dr. Tieraona Low Dog at the Medicine Lodge Ranch for Honoring Spirit with Herbs and Ritual, and has been Lead Care Coordinator and Naturopathic Assistant to Dr. Adrienne Stewart at Nourish Medical Center since 2017. She believes herbal medicine and energetic healing practices hold deep wisdom that bring us to a place of higher functionality in all aspects of life.